Inspire Me Q+A: Kate Muker & Conscious Divas

April 28, 2014


I’m so happy to bring you this exclusive Inspire Me Q+A with Kate Muker.  Kate is the Founder and CEO of Conscious Divas, a global and local community that provides women with solutions for living a life of radiant health, spiritual alignment and the power to joyfully create abundance.

Kate is also a proud mama to a beautiful baby girl, Indira, and a wife to her amazing husband Sukhi. She is an advocate for nourishing your mind, body & soul with real foods, positive thoughts and an inner connection to fully live your potential.

This is such an inspiring interview for me!  Kate is a mother, a wife and an entrepreneur with a purpose in life to help inspire women to be extraordinary versions of themselves to live their best life.   Kate opens up about the rituals that keep her balance, her favourite eco-products and she even gives us a sneak peek into her fridge!


What are the first 3 things you do when you get up in the morning:

Get a good-morning hug and kiss from my baby girl.
Set my daily intentions.
Take my supplements and make my morning smoothie.


Cause closest to your heart:

Paperkite Foundation an organization that my husband sits on the board for that helps orphans in India.


Favourite eco-beauty product:

Coconut Oil!


Your favourite way to spend your free time:

With my family. Walks on the Seawall. Making Healthy Treats or Meals. Crafting.


The person in your life that inspires you the most:

My husband Sukhi Muker for his ability to dream BIG and live to the fullest.


What is your favourite book:

The Four Agreements is one that has left a lasting impression in my consciousness.


Best health or lifestyle habit:

Gratitude Prayer just before I close my eyes and I am religious about my morning smoothies.


Send us a picture of the inside of your fridge:


Tell us your top 3 “must haves” in your fridge:

Almond Milk or Raw Milk
Homemade Nut Butter


Share your favourite smoothie/juice recipe:

Isagenix Dairy Free Protein Powder, Almond Milk, Banana, Coconut, Hemp Seeds and a little Cocoa.


If you are in the Vancouver area you NEED to attend Kate Muker and Conscious Diva’s Living Extraordinary Live event on May 8th.

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Living Extraordinary is an evening of inspiration featuring 12 local luminaries sharing their consciousness-raising experiences and insights to help you live your grandest vision of your extraordinary life.  Some of the many speakers included in this inspirational event are Lara Kozan, co-founder of YYoga and Nectar Juicery and yogi, Alex Mazerolle, founder of Girlvana Yoga.  Get your tickets here!

Find Kate & Conscious Divas:


Website // Facebook // Twitter