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Glowing Detox Salad with Creamy Pumpkin Seed Dressing

2017-01-22 17.22.41

I was thinking about all of you this morning and your New Year’s Resolutions.  For some of you, it may be going well and for others, maybe not so much??

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Weekly Healthy Habits Vlog: 5 Simple Detox Tips for Spring


Weekly Healthy Habits Vlog


In this week’s Healthy Habits Vlog, we’re talking about 5 Simple Ways to Detox for Spring.

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Dairy Free Ranch Dressing

Diary Free Ranch Dressing

Oh those creamy, bottled, grocery store dressings. You make eating salads much more enjoyable but you’re full of artificial flavours, unhealthy oils and your not good for my heart or my gut.

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Quinoa Lettuce Wraps with Cilantro Crema


I love Mexican-inspired foods.  So much flavour!  I saw this recipe in VegNews for Quinoa Nachos but decided to make a “cleaner” version omitting the fried tortilla chips and going with a leafy lettuce.  So, I came up with these Quinoa Lettuce Wraps with Cilantro Crema.

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Shaved Fennel Salad

I woke up with an upset stomach.  Ironically enough, my plan was to make this Shaved Fennel Salad, but little did I know that it would not only nourish me, it would also settle my aches.

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