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Maca + Bee Pollen Fat Bombs

April 23, 2017

I might be a bit behind the times since I’ve only just started to eat bee pollen. I mean, why have I been missing out? What is bee pollen exactly?

Why Over-Exercising May Be Sabotaging Your Health

April 14, 2017

What!?!?  Is Julie actually implying that exercising is detrimental to my health?  If that’s what you’re thinking (and now your confused or worried), hang on a quick minute and let me explain. Many of you are familiar with my health issues over the years, but more likely, my health in the past six months. For Read More–>

Basil Pumpkin Seed Pesto (vegan)

April 8, 2017

I’m ready for Spring. Like, ready yesterday!!! How about yourself? I think even my digestive system is confused. Normally, when the weather starts to warm up, I start craving more raw foods but that hasn’t quite happened to me yet. We have been having constant rain in Vancouver and I know that other parts of Read More–>

Gratitude + Matcha Green Tea Truffles

April 3, 2017

I got to tell you, this past week wiped me out. I’ve been getting up at 5am as I had started my study plan for my nutrition certification.  But, then a few things happened this week that presented a bit of a set back. But, I surprised myself this week. I was surprised that my Read More–>

Grain Free Breakfast Cookies

March 26, 2017

It was an epic week for me. I hit a a big milestone. I have literally completed all of my case studies for submission for my registered holistic nutritionist certification. I’ll be submitting them this week and as long as there are no technical difficulties, I’ll be on my way. The next big step is Read More–>

PRODUCT I LOVE: Brita Limited Edition ME to WE Water Bottle

March 25, 2017

True story the other day. A girl in the yoga class that I had just taken had just finished pouring filtered water from the tap into her cup. She kept the water flowing, while she sipped and talked to her friend.  I literally went around her and shut the tap.  She likely thought I was Read More–>

Superfood Chia Bowl

March 11, 2017

I’m giddy excited today. We’re just in the process of booking our Spring trip to L.A.  We had been toying with the idea of going to Thailand but given that we only had about a week, it just didn’t seem like the best use of such a short amount of time. We’ve tabled that trip Read More–>